Monthly Archives: December 2012

Happy Whateveryoucelebrateidays!

I really want to share this video/song with you for the Holidays and the Times we are in!

Thank you to David Bowie and Bing Crosby for coming together for what is to me a true Holiday Classic not shared and played enough!

When I first heard this song a few years ago I fell in love with it and it has been my favorite Holiday song ever since!  And well, Bing Crosby has always been my favorite holiday singer since I was a kid since I first heard, “White Christmas” all that many years ago.  Of course, in LA I dream of a White Christmas every year.  I guess a rainy day in the 50s will have to come close enough.  At least it’s not 80 as another friend already said this morning (she lives in Florida).

Anyway, as promised, here is the video/song:

I hope you ENJOY it as much as I do!

May you feel Peace now and in the future!

love to all,

Nahleen

 

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HOLY MOLY DECEMBER!

I write the title that way because December seemed to have pounced in LIKE CRAZY and just keeps going that way!!!

Decembers are always hard I think for most of us.  Not only is there usually some sort of Holiday we celebrate (Christmas here)  but then we end up getting thrown end of the month and year deadlines, new enrollment deadlines and choices, extra bills that come out of nowhere, and extra LIFE just KEEPS ON COMIN’!  And it’s NOT JUST BECAUSE OF THE HOLIDAYS!

Sure the Holidays have a tendency to drive me wacky.  It all gets magnified.  Ain’t that the truth.  I get what I call H-A-D or Holiday Affective Disorder.  It’s like a switch turned on the day after Thanksgiving (interesting that it wasn’t the week before–guess I’m making progress) in my brain and the CRAZY ANXIETY started about HOLIDAYS HOLIDAYS HOLIDAYS and this has to be done and that has to be done and and and…SOUND FAMILIAR TO ANY OF YOU?

So I had to really work on BREATHING (Tends to help.  I mean who knew right?), meditating, keeping perspective, talking it out, staying in the moment, one day at a time and all that hoobilly doobilly stuff and it helped A LOT.

BUT THEN, I received word (ONLY BECAUSE I SAW A DISCREPANCY IN A PIECE OF MAIL AND HAVE LEARNED TO ADDRESS THESE THINGS) that my Private Long Term Disability Entity that was connected with my previous employer (and who I HAD BEEN PAYING FOR SINCE I STARTED 11 YEARS BEFORE I LEFT), had TERMINATED my DISABILITY COVERAGE and NO ONE HAD TOLD ME ABOUT IT!  AGAIN–the ONLY REASON I FOUND OUT EVEN WHEN I DID WAS THAT I CALLED AND ASKED ABOUT A PIECE OF MAIL I HAD RECEIVED THAT MADE NO SENSE TO ME…

BY TERMINATING MY DISABILITY COVERAGE, THAT ALSO MEANT THAT MY HEALTHCARE COVERAGE CONNECTED WITH MY OLD EMPLOYER WAS ALSO TERMINATED BY THE END OF THE MONTH.  I found this all out the last week of November 2012.  I ended up calling the Director of the Benefits Office at my old employer and asked her about it.  At this point I was so enraged and furious I could hardly function.  She was very upset with this entity for giving no notice to me and to them because it would be a mess because they terminated my coverage and no one knew till later in the month and MY HEALTHCARE COVERAGE WOULD HAVE TO END BY THE LAST DAY OF THE MONTH…if I recall correctly I learned I lost HEALTHCARE COVERAGE 2 DAYS BEFORE IT WAS DONE.

NOT COOL.  WORDS CANNOT EXPRESS MY PANIC, MY FRUSTRATION, MY ANGER, MY FEAR, MY RAGE, and there were so many feelings that I just could not even express in words.  There are not enough words to describe feelings like this in the English language.

THERE IS A BLESSING HERE THAT I HAVE NOT MENTIONED.  I had been enrolled in Medicare (my Pride has a hard time with that since I’m 35 but now I know it’s an absolute BLESSING so I’m learning to accept it and fast) automatically by Social Security Disability and since they were covering me retroactively as of December 2010.  (Social Security Disability is starting to clean up the mess I was in with them.–thank goodness because that would’ve really hurt at that point).  After 2 years you’re automatically eligible for Medicare when you have Social Security Disability.  So there it was.  The TIMING WAS PERFECT.  On November 30th I LOST healthcare coverage with my old employer.  On December 1st I STARTED Medicare healthcare coverage.  CRAZY PERFECT TIMING…

HOWEVER THERE IS A REALLY BIG TWIST that has not been mentioned.  A couple months back the Director of Benefits at my old employer had told me to go ahead and keep Medicare as my Primary and that they would be my Secondary.  She also told me that I DID NOT have to sign up for Part D–Prescription Coverage–separate Plan with Medicare–because I could stay with the Prescription Plan Healthcare Coverage with my old employer Healthcare Plan.  SOOOOO, there I was on December 1st with Part A and Part B covered with Medicare and NO PRESCRIPTION HEALTHCARE COVERAGE….

SOOOOOOOOO UNCOOL to say the least of descriptive words possible…

It’s already hard to pay out of pocket for medications and we all know it gets expensive and fast and that’s even with coverage and co-pays.  However, my MS medications have ALWAYS BEEN AND SEEM TO CONTINUE TO BE RIDICULOUSLY EXPENSIVE (even after 10 years of diagnosis) and the one I’m on right now is still a bit harder to be on and requires a lot of extra attention from the Healthcare system because it’s still so new and Man is it EXPENSIVE!  BUT it has helped improve my MS health immensely so it is worth it.

And so I’ve been trying to pull myself back up after being pulled under by a bunch of entities that seem to be making an effort to make it as hard as possible to be DISABLED.  UM…PSSSSST…IT’S ALREADY FRIGGIN’ HARD TO BE DISABLED.

I DID NOT ASK FOR MULTIPLE SCLEROSIS AND FOR IT TO BE CHRONIC.

I DID NOT ASK FOR LUPUS AND FOR IT TO BE CHRONIC.

I DID NOT ASK FOR ALL OF MY OTHER CONDITIONS THAT GO ALONG WITH CHRONIC AUTOIMMUNE DISEASES AND FOR THEM TO BE CHRONIC EITHER.

I DID NOT ASK FOR TONS OF MEDICATIONS.

I DID NOT ASK FOR THEM TO BE EXPENSIVE.

I DID NOT ASK FOR THIS MANY DOCTORS.

I DID NOT ASK FOR THEM TO BE EXPENSIVE EITHER.

I DID NOT ASK FOR ANY OF THIS.

I’m just me trying to be me and live my life the best way possible.  I’d also like a chance to RECOVER which is really hard to do when not given a break unless I give myself one.

That’s the thing.  I’ve had to schedule time to take more breaks, to try to have a social life, to get domestic life taken care of, to take care of our dearest Cleo Kitty who is doing so well (now that she’s been UN-DIAGNOSED WITH CANCER–MIRACLES DO HAPPEN!), to try to be creative, to try to participate in life-y things, to try to be doing anything I can to keep a smile on my face for the Holidays without forcing it all and pushing through it, to exercise and keep on walking (and I’m getting to 250 days in a row very shortly), to spend time with my husband, to breathe, to live, to have fun, to JUST BE…while LIVING THE LIFE AS SOMEONE WITH DISABILITIES who has to be as PROACTIVE as possible at all times with self care which also includes my eating better things for the Nahleen Diet, getting fresh air, being outside, brushing my teeth, taking a shower (still too much of an event), following up with doctor appointments, addressing colds and other infections immediately, taking care of this newly diagnosed IBS (I do believe we might be getting somewhere but medical tests are being done and those too take time), writing, trying to get more sleep and rest, WHATEVER IT TAKES FOR ME AT THE TIME.  Oh and the symptoms are still coming and going and I have my hard days and not so hard days.  Fatigue is still one of my main issues.  It’s not like they’ve gone away just because this ENTITY has decided THAT I CAN WORK…(Don’t get me wrong.  I’d LOVE TO WORK–who knew I’d say that.  IT WOULD BE A LOT EASIER THAN GOING THROUGH THIS DIFFICULT PERSONAL JOURNEY…)

My life is big–no it’s HUGE lately BUT I’m getting through it with lots of help, love and support that I’m learning to give myself more, from my friends, my family, so many loving people I know in spiritual groups who hold me up, social media, some people I’m getting know at the Pharmacy (sad but true), my awesome husband, my Cleo Kitty and you know what–it’s OK right now.  In fact, I let myself sit with that big blow when it first hit and tried to PROCESS THE TIDAL WAVE OF THE HUGE BLACK BLOW THAT NOT ONLY HIT ME FROM ABOVE BUT THEN TOOK THE WORLD I THOUGHT I WAS STANDING ON RIGHT OUT FROM UNDER ME…

The sitting helped.  THEN IT WAS TIME FOR MY OPERATION NAHLEEN HAIR RE’DO which is much shorter and purple and I LOVE IT.  It is THE NAHLEEN ‘DO!  That helped rebuild me A LOT. I had felt so depleted of everything.  I really had hit a bottom and was floundering.  They say you’ll always get more rope if you feel like you’re at the end and well, if there was any, it was frayed and withered away and may have broken had I grabbed it.

And as TIME HAS PASSED I’m picking myself back up with the help of the Holidays ACTUALLY (sure they’re stressful but I’ve learned over the years to just go with it and whatever happens happens–of course I haven’t felt this way EVERY DAY but I’m trying).  I baked 1st PRIZE WINNING COOKIES for a Cookie Swap Party last weekend that are my tradition to make every year and I think have been for 25 years or so and I still can’t believe I won.  That I even felt up to making them, going to the party, staying and then that I won was so awesome!  Really meant a lot to me in so many ways.  I was IN IT.  It felt so good to be creative and use my hands.

This week I dealt with a TRUE ANGEL (fully believe this) at the MS Medication Company Patient Program who helped me so much.  She stayed calm and knew exactly what she was doing.  I was so worried about how to get my medication without any insurance right now and she made sure I had enough for at least the next month.  She was the one following up with me.  Amazing professional ethics, consideration and respect.  I am truly grateful for her.  It was hard enough to start paying out of pocket for the other medications I need this month.  BUT it is all being recorded for the future.  I am working on RESEARCHING (HOLY CRAP IT IS SO COMPLICATED AND THEY MAKE IT SOOOO HARD TO GET A REALLY GOOD MEDICATION WITH MEDICARE–THEY REALLY DON’T WANT US TO BE ON MEDICATION NOW DO THEY?) this Part D Prescription Plan stuff and I have to take it slowly because it’s stressful and exhausting to look at and I need to know what I’m dealing with.  I was given NO LEAD TIME TO FIND THIS STUFF OUT.  INFURIATING.

I was also given a probably potential silver lining with my husband’s healthcare plan at work on Friday.  I thought it would be too expensive to do and got all confused about how it all worked and then he called me last minute and we went over it piece by piece to see if it would be worth it for me to be on his plan and I BELIEVE IT ABSOLUTELY IS and I ALSO BELIEVE I’M OFFICIALLY GOING TO HAVE A SECONDARY HEALTHCARE PLAN NOW which also probably means (with a little more research) THAT I DON’T HAVE TO DEAL WITH PART D-PRESCRIPTION COVERAGE WITH MEDICARE which is a TOTALLY AWESOME thing because my goodness the HEADACHE.

AND YES.  I WILL APPEAL THE DECISION THIS PRIVATE LONG TERM DISABILITY PLAN MADE ABOUT TERMINATING MY COVERAGE.  That is coming.  I am very resentful that this must happen but I need to fight not only for me but for others out there who don’t have the support I have and well THEY JUST CAN’T DO IT (I have those days quite a bit but I am too stubborn to let them win this one.)  I have a bit more to pull everything else together with my healthcare coverage and THEN LET THE APPEAL GAMES BEGIN.–As if I really wanted to do more work with ANOTHER APPEAL.  AND AS IF THEY ARE GAMES…

SO TIRING AND DRAINING.  So tired of talking about how awful my health is and trying to prove it yet not being able to really celebrate the improvements that have occurred is so sad.  Sometimes I feel like I have to be at least 2 people…

MS IS ENOUGH FOR DISABILITY.

LUPUS IS ENOUGH FOR DISABILITY.

MS AND LUPUS ARE DOUBLE ENOUGH FOR DISABILITY.

THERE SHOULD BE NO QUESTION.

**Anyway, I wanted to make sure to write and let you know that you are all on my minds all the time.  I look forward to less busy times ahead (hmmm…will it be so?) without end of the year stuff and the holidays so that I can back into writing more regularly.  Just writing this Post has helped me so much.  I was going to post a quick note to say hi and stuff and then it all came out.  Thanks so much for reading.  By the way, it seems I have New Followers.  WELCOME.  What a year it has been with this Blog.  *March 2013 will be my 1 YEAR ANNIVERSARY OF WRITING THIS BLOG.* I am so happy and honored to have you all here on my journey with me.   And I so hope you are all doing okay.  I know it has been a rough year for a lot of us and I wish you all the best.  Please feel free to spread the word about my Blog, comment on my Posts, visit me on my Facebook Page that is supposed to be a supplement for this Page called “Nahleen.com” at http://www.facebook.com/Nahleencom, also on my Public Timeline at http://www.facebook.com/nahleenblake, and on Twitter at http://www.twitter.com/nahleenblake!

Please whatever you do or don’t celebrate, I hope you have a wonderful end of the year if I don’t check in before then and may 2013 bring us all more peace in as many forms as possible!!!!

Much love!!!!!!–Nahleen

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2nd Opinion Gastroenterologist Turns Into THE Gastroenterologist!

So today I have an appointment with a doctor who used to be my 2nd Opinion Gastroenterologist.  I call him THE Gastroenterologist now because he really has become the doctor to help me the most on my health journey right now when it comes to digestive issues and apparently I REALLY HAVE THEM!

He helped me figure out that I was dealing with Irritable Bowel Syndrome (and probably had been all my life without being aware of it) in November and his treatment and CALMING DEMEANOR have really helped me.  The 1st Gastro doctor was very helpful for me for almost 2 years but he was so stuck on me having a small intestine bacterial infection that that was all he saw.  Soooo, when my digestive system started acting up he’d throw me on antibiotics which I will admit really did help in the beginning.  BUT THEN, I’m pretty sure they were REVVING up my IBS and my intestines were screaming at me!

So glad I listened to some gentle nudges from others close to me because I don’t know where I’d be now.  I asked for a referral from a newer Gynecologist (who may just end up being my new one there too even though I LOVE my current one) and she was able to give me the name of this current Gastro specialist.

Not only did I like the office environment but I was told right away by his Medical Assistant that I was in the right place and that the doctor I was seeing was the expert with IBS and other digestive issues.  She also said I was in good hands and not to be too nervous–when she had noted how elevated my blood pressure was from being nervous in a new doctor’s office.  She said he was very calming.  And then she pointed out that I was in the right place and that the whole team of doctors in that office work together to help their patients get better.  She said if there’s a problem, they’ll figure it out.  I’d never heard a medical professional within the same office have so much faith in who they worked for…

This doctor sure is calming.  Wow.  AND he’s proactive.  He is very much about dealing with the problems of the moment and not thinking too much in the future and he’s gentle and to the point.  The treatment he first prescribed me helped me a lot.  I FELT LIKE A DIFFERENT PERSON–so much better than I had.  He told me that he was sure my MS and lupus would also feel better if we could just get my body to calm down.  Well that was true too!  He also assured me that there were a lot of various different types of treatments and so if this first one didn’t work or last that we could go a different route.

Well a few weeks ago I was hit with a sinus infection and the doctors get really scared when I get any infection because the diseases I have could flare up and I’m very apt to go from something minor to something major like pneumonia in no time so they’re hit with the dilemma of needing to give me antibiotics to kill it right away.  I wondered this would do to my IBS and my IBS treatment.  Well, let’s just say I haven’t been able to get it back to the “better” it was at since then.  It does still seem to be working but I’m flared up a bit again and according to this doctor, it just means it’s not the right treatment for me or balance just yet.

Soooo, we’ll see how it goes.  As much as I’m so tired of going to the doctor, I’m also really tired of having a part of me that feels really crappy.  So it doesn’t bother me too much to go to this doctor and see what we can do about my situation.  It’s nice to have a doctor who wants to try new things at least to get it right and be proactive and NOT have one who was really telling me to JUST DEAL and keep staying on the antibiotics for the supposed small intestine bacterial infection (I’m convinced I did have one at some point but NOT then) for as long as needed.  I also look forward to his calming influence.  I need that a lot these days.

Yet again I learned to listen to my body.  My body tells me when something’s not right.  I know my body better than anyone.  I need to speak up for it when I can.  I also need to take care of it too which means less stress.  I’m working on that but it’s hard with some of the financial and healthcare insecurities I’m dealing with these days but that’s a whole other Blog post or posts for that matter.

It’s nice to get back into this.  I’ve missed it.  Thank you all for joining me and for reading.

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Operation Nahleen New ‘Do!

OK.  So here I am.  I’ll spare you the scary in-between pics (weird foil and other strange things they do to your hair when coloring it and stuff) and show you the results instead.

I decided to go to a totally different hair stylist this time to see what would happen.  Devachan is the name of the place and they specialize in curly hair.  I really had a great experience there the whole way through.  I was pampered as soon as I walked in the door.

I had scheduled a hair appointment just to cut my hair and a hair color consultation (the hair coloring would come another time).  So what I didn’t mention earlier is that I had a VERY different hair style before this final hair style.  I LOVED IT BUT it wasn’t me.  My awesome hair stylist told me that if any adjustments were needed on my hair she’d do them at the coloring appointment.  So I really thought about how my hair was during the 4 days between appointments and came to the conclusion that it was really NOT going to work out.  I was looking for something fun, more out of my face (find that more and more I can’t stand it too much in my face–think it’s sensory thing with health stuff), off my neck (heat reasons due to MS and well probably the lupus too), could handle wearing a hat more (lupus–need to wear one almost all the time if there’s any UV rays or I can FEEL them), handle the curls, a little funky too AND OF COURSE IT HAD TO HAVE PURPLE!  Sooooo, at the coloring appointment I had a heart to heart with my stylist and she took care of it and together we came up with this.  I got to have 2 different hair styles and pamperings in 5 days!  I call it the ME DO.  She’s a Junior Stylist who is working her way up to Senior Stylist and I think she was pretty nervous because she was trying something very new and NOT what she had recommended at first.

However, AT THE FINALE, the Senior Stylist who was there was blown away by the outcome and exclaimed how SUPER CUTE it was!  That it was TOTALLY me and that I was a true artist by telling her what I needed.  So it worked out great because my Junior Stylist got a lot of praise and was also happy with how it came out.  I think we both learned a lot from each other.  She was very funny, sweet and honest.  Meant for me I think.  Turns out the Senior Stylist wanted pictures right away from his phone so that he could include them in their own Hair Style Manual for examples.  Well then.  That’s a pretty neat compliment if you ask me.

And without further ado:

INTRODUCING THE NEWER MORE IMPROVED NAHLEEN ‘DO!:

Here’s the Final! Doesn’t really show how good it looked but it shows the purple!

Side view! Needed the cut to be short to be off my neck for health and heat reasons mostly. I love it that short!

The FINAL of the back although I shouldn’t say that because my hair stylist kept fixing it even as I was walking out the door…

And when I got home I kept playing with it so we could see it from all angles. It’s purple, it’s practical, it’s cute and it’s ME! I LOVE IT!

And another angle because I was having fun!

And I just had to show the top!

And I post this one because I feel like it shows my spunkier side. I’m thrilled with this style FOR ME!

AND A WEEK AND A HALF LATER I STILL LOVE IT!  WOO HOO!

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AND…I’M BACK!!!!

Yes I’m here!

Dang DSL is back up and running and apparently so am I!

There’s a lot of life going on here.  There’s the holidays, doctor appointments, taking care of me (full time job), more disability issues that seem never ending and insecurity there because one entity terminated my coverage which then cut off my healthcare coverage, but then I happened to go on Medicare (having pride issues about going on that at age 35 but at the same time so GRATEFUL to have the coverage) LITERALLY the next day after being cut off, yet at the same time there’s a whole Prescription Part D of the Medicare coverage that I had not enrolled in because I was told by my healthcare people not to worry about that since they would cover the Prescription part of my healthcare, but then that couldn’t happen because they had to cut me off due to the disability entity being connected to my work and they gave me no time to sign up for that part which I believe is illegal, so now I’m trying to find the time, energy and patience to sign up for a Prescription Plan and have to pay out of pocket for my medications until I do so and I HAVE NO IDEA HOW I’M GOING TO GET MY GILENYA MEDICATION FOR MS BECAUSE IT’S SO EXPENSIVE (that’s tomorrow’s priority call), I’m also trying to appeal all of this but before I do that I need to be able to even get through reading the horrible termination letter from this disability entity that is so upsetting for so many reasons, so I’ve been dealing with feelings and emotions, picking myself back up, getting a new hairdo that I plan on showing pictures of very soon, dealing with an undiagnosis of cancer for our dearest Cleo Kitty yet she still has a very sensitive immune system and we are trying to balance all those issues, along with my newly diagnosed IBS acting up because the treatment just isn’t cutting it, along with having multiple sclerosis and lupus, having a really neato husband who’s always there and supportive and trying to spend time with him while he’s making changes, trying to have a social life, doing my best to stay sane, be in touch with lots of people, trying to rest and recover and it goes on and on.

I made that a MEGA RUN-ON sentence because I think it helps to see just how OVERWHELMED I am and how big my life is.  Sure there are a lot of really great things going on but they are intense and I truly believe I’ve been on a spiritual journey for quite awhile that is really helping but a lot of work.  HOWEVER, there are some really seriously scary things going on with this current healthcare insecurity and financial insecurity and a lot of feelings of anger yet at the same time it’s the IBS that’s acting up and my MS and lupus have calmed down.  BUT I have to be careful of that because that could change at any time especially if I don’t do all the self-care I need to do and get enough rest.  And hence things get done when they get done and that’s how it is.  As a person who is a Type A personality at the core and has had to really unwind that over the years, it still hits me every time and I struggle with it trying to get myself to just calm down.

It’s hard to PRIORITIZE right now but I’m taking it moment by moment and breath by breath.  Day by day is the best I can do.  By the way, did you know that BREATHING and taking extra BREATHS helps???  I mean who knew?  I’m really finding out that I hold my breath way too much so I’m trying to work on that.

WOW!  I’m tired just from writing this.  My Cleo Kitty is calling me.  She beckons quite often these days.  Gotta love her.  She is quite a spirit.

I hope you are all well and that I can write more soon.  Take care and I hope you can remember to breathe during this time of the year too.  Turns out it’s quite important to do…

 

 

 

 

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Technical Nonsense

Hello! Been having technical nonsense connection difficulties for over a week and a half now…sooooo of course there’s lots I want to share and write about and it’s all gonna have to wait I guess…

Thanks for hangin’ out. Feel free to catch up on my other posts and Share my Blog with others. Comments are always welcome! Hope you are surviving December so far!

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